Whole Woman Wellness Session


Do you have aches and pains in your shoulders and neck? Do you have issues with back tension or hip pain? Maybe you are managing headaches? Or maybe you are a new mama recovering from labor?
 
This customized massage is tailored to YOUR needs. In a your pre-treatment consult, we will discuss exactly what muscle groups need attention. Then, during your hands-on time, I can use various techniques & tools such as trigger point work or dry cupping, at no extra charge, to encourage relief. At the end of of your booked time, I will recommend self-care education to have you feeling better in the long-term.

Prenatal Support Massage Session


Achy and sore during your pregnancy? Are you fatigued, uncomfortable, and weeks away from your due date? Do you want education on how to have your most pain free pregnancy and delivery possible?

This session is customized to support you from your first trimester through your delivery. In a your pre-treatment consult, we will discuss exactly what muscle groups need attention. Then, during your hands-on time, I will use various techniques & tools, at no extra charge, to encourage relief. At the end of of your booked time, I will recommend self-care education to have you feeling better in the long-term. 

Mercier Therapy Sessions


Do you suffer from pelvic pain, discomfort, or gastrointestinal issues due to an old surgery or C-Section? Are you looking to manage painful or irregular periods? Are you trying to conceive post C-Section?

Mercier Therapy is a bodywork protocol that works to soften scar tissue and mobilize the pelvis. It has been helpful for those stuck experiencing pelvic pain and dysfunction. For instance, scar tissue from previous surgeries (i.e. Cesarean, Hysterectomy, D&C) or pelvic conditions (i.e. Endometriosis, PCOS) can restrict blood flow, create pain and reduce overall function. The Mercier Method Protocol is focused abdominal bodywork over a series of 6 sessions that aims to soften restrictions while encouraging circulation and promoting pain free function.

 


Whole Woman Wellness Session


Do you have aches and pains in your shoulders and neck? Do you have issues with back tension or hip pain? Maybe you are managing headahces? Or maybe you are a new mama recovering from labor?
 
This customized massage is tailored to YOUR needs. In a pre-treatment consult, we will discuss exactly what muscle groups need attention. Then, during your hands-on time, I will use various techniques & tools ,such as dry cupping or deep tissue, at no extra charge, to encourage relief. At the end of of your booked time, I will recommend self-care education to have you feeling better in the long-term.

Prenatal Support Massage Session


Achy and sore during your pregnancy? Are you fatigued, uncomfortable, and weeks away from your due date? Do you want education on how to have your most pain free pregnancy and delivery possible?

This session is customized to support you from your first trimester through your delivery. In your pre-treatment consult, we will discuss exactly what muscle groups need attention. Then, during your hands-on time, I will use various techniques & tools ,at no extra charge, to encourage relief. At the end of of your booked time, I will recommend self-care education to have you feeling better in the long-term. 

Pelvic Pain Relief Session


Are you looking to manage painful periods? Are you looking to holistically manage symptoms of PCOS? Do you suffer from gastrointestinal issues or pelvic pain due to an old surgery or C-Section? 

Mercier Therapy, is a therapeutic massage that requires no vaginal work. It addresses pelvic adhesions, scar tissue, & the malalignment of the abdominal & pelvic organs while increasing blood flow and circulation to the pelvis.

Any woman considering the Pelvic Pain Relief Sessions please schedule a 30 minute initial consultation to answer any questions.


Single
Sessions

Series of 3
(5% off)

Series of 5
(10% Off)

30 Minutes

$49

$138 ($46/session)

$225 ($44/session)

60 Minutes

$89

$254 ($85/session)

$400 ($80/session)

75 Minutes

$95

$270 ($90/session)

$428 ($86/session)

90 Minutes

$125

$356 ($119/session)

$562 ($113/session)

*Pre-paid sessions and series do not expire.

**Cash, debit, VISA, MasterCard, Amex, HSA, & FSA are all accepted.

***My office politely declines tips.


How Long of a Session Do I Need?


  • A 30 minute session is great for one area of focus. For example, just neck/shoulder work from sleeping wrong or just low back/hip work to soothe a sciatica flare-up.
  • A 60 minute session is recommended for focused work on 2 areas & time to say "hello" to the rest of the muscle groups of the body if desired.
  • A 75 minute session is recommended for 2-3 areas of focus & time to say "hello" to the rest of the muscle groups of the body if desired.
  • A 90 minute session is great for working all the muscle groups of the body in depth.

Techniques & Tools to Add-On (No Extra Charge)


  • Warm Bamboo: warm bamboo dowels are kneaded on aching muscles and stiff joints to provide relief from aches and tension.
  • Dry Cupping: a gentle technique that uses silicone cups to improve circulation while allowing for pain relief and better mobility.
  • Aromatherapy: your choice of essential oils are diffused to address various physical/emotional complaints.
  • Assisted Stretching: used to improve overall joint flexibility, encourage pain-free mobility, and enhance relaxation.
  • Hot Towels: damp and warmed towels are placed on the body to promote a relaxing session.
  • Deep Tissue Techniques: use of Trigger Point therapy and SMRT massage techniques to relieve tension and feel more aligned.



--------------

30 min

 

60 min

 

75 min

 

90 min

Single Session

$49

 

$89

 

$95

 

$125

3 Series 5% Off

$138 ($46/s)

 

$254 ($85/s)

 

$270 ($90/s)

 

$356 ($119/s)

5 Series 10% Off

$255 ($44/s)

 

$400 ($80/s)

 

$428 (86/s)

 

$562 ($113/s)


Single
Sessions

Series of 3
(12% off)

Series of 5
(12% Off)

30 Minutes

$45

$118

$198

60 Minutes

$76

$200

$334

75 Minutes

$95

$251

$418

90 Minutes

$112

$296

$493


*Prepaid sessions do not expire.
**Cash, Debit, Visa, Mastercard, AmEx, HSA & FSA all accepted.
***My office politely declines tips for services.


Book Now

How Long of a Session Do I Need?


  • A 30 minute session is great for one area of focus. For example, just neck/shoulder work from sleeping wrong or just low back/hip work to soothe a sciatica flare-up.
  • A 60 minute session is recommended for focused work on 2 areas & time to say "hello" to the rest of the muscle groups of the body if desired.
  • A 75 minute session is recommended for 2-3 areas of focus & time to say "hello" to the rest of the muscle groups of the body if desired.
  • A 90 minute session is great for working all the muscle groups of the body in depth.

Techniques & Tools to Add-On (No Extra Charge)


  • Warm Bamboo: warm bamboo dowels are kneaded on aching muscles and stiff joints to provide relief from aches and tension.
  • Dry Cupping: a gentle technique that uses silicone cups to improve blood and energy flow. Allowing for pain relief and better mobility.
  • Aromatherapy: your choice of essential oils are diffused to address various physical/emotional complaints.
  • Assisted Stretching: used to improve overall joint flexibility, encourage pain-free mobility, and enhance relaxation.
  • Hot Towels: damp and warmed towels are place on the body to promote a relaxing session.
  • Deep Tissue Techniques: massage techniques such as Trigger Point therapy and SMRT are used to help you feel more aligned and less tense.